Tuesday, January 31, 2012

DAY TWO



Hmm... don't feel any lighter than I did yesterday. I know it's only been a day, but geez... ya'd think little to no solid food would make some sort of difference. You're not supposed to weigh yourself everyday but I'm a girl... this what we do when we diet. Lost maybe about 4 oz. WOOT.

FYI - I have not felt any "effects" of last night's Isaflush pills...

Morning:
  • Ionix
  • BIG cup of water
Breakfast:
  • Chocolate Isalean blended with water and ice. I'm not sure if I was just hungry but it tasted great today.
  • Accelerator pill. I'm fidgety again.
10:15am (mid-morning snack):
  • I still refuse to eat the wafers. I'll save that for cleanse days when I'm dying and have no other choice. I do carry them around though, just in case of an emergency. You know, so I don't dive for the nearest cookie when my blood sugar is dropping.
  • Not too hungry today and no nausea. I ate my apple just to make sure my blood sugar stays up and I'm not starving come lunch time.
11:40am:
  • Okay, now I'm hungry. Not ravenous by any means, but noticeably hungry and my stomach is growling. I hope this subsides as the program continues because it's not cute.
  • Still sippin' away on my big bottle o'water. 
Lunch (12:15pm):
  • Homemade Turkey Chili with a little less than 1/2 cup of brown rice. I've added the recipe, for those who are interested! The chili is pretty low in calories... my meal was probably just under 400 calories. Hopefully this means I can eat a smaller bowl (sans the rice) tonight after my run.
  • I'm actually really craving sweets right now. It's only day 2 and I'm dreading cleanse day. 
  • Also took another accelerator pill around 1:00pm. 

3:00pm (Mid-afternoon snack):
  • Another apple. I'm not that hungry, but I don't want to be ravenous come dinner time so I ate my tiny apple (compared to my post-it pad!). I was supposed to eat a hard boiled egg for this "snack" but I forgot it at home. Boo. Kinda worried that I won't have enough sustenance to get me through my workout, so I may nibble on a wafer in a little bit. MAYBE.
    6:30pm:
    • Didn't eat any of the wafer... but I probably should have. I gassed out quickly during my workout (light jog) and felt a little lightheaded. I ended up mostly brisk walking. Did a little weight training when I got home to try to burn more calories, but I'm still feeling kinda light headed.
    • Since my lunch was roughly under 400 calories (chili + brown rice), I ate a small cup of chili (I'd say it was under 200 calories). Right now, I feel full... I don't even want the shake but I'm sure I'll drink it again tonight.
    • Again, I confirmed that you can break up the 600 calorie meals... but still, I hope this doesn't wreck my flow! 
    8:00pm:
    • Drank my vanilla Isalean shake. Wasn't that hungry but drank it just to follow the program. 
    10:00pm:
    • 2 Isaflush pills... hope I start feeling the effects of these soon because for some reason, I feel super bloated. 
    • All in all, day two was better... though my sweet cravings were more intense and lasted longer. 28 days to go. Kill me now.
    • Since I woke up earlier this morning... Hopefully, I can wake up to work out tomorrow morning. I hear it's more effective.

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